Mangosteen is rich in antioxidants and is one of the best superfoods for fighting free radicals and healing damaged cells. Harvested in the exotic tropical climate of Thailand and hailed as The Queen of Fruits, mangosteen is one of the world's most extraordinary superfoods. Mangosteen contains vitamins with antioxidant capacity, as well as a unique class of antioxidant compounds known as xanthones. For centuries, the mangosteen fruit has been praised for its healing properties.
While it's one of the most mysterious superfoods on the market, mangosteen is increasingly available, especially in juice form. The crust-like skin and the fruit itself are full of nutrients and enzymes important to the body, making it the ideal fruit for weight loss and health. Find out how mangosteen can complement and improve your eating habits. Although mangosteen is a relatively unknown fruit, it should not be overlooked, as it can offer many health benefits due to its rich supply of nutrients, fiber, and unique antioxidants.
In addition, some research suggests that certain plant compounds in mangosteen may have antibacterial properties that could benefit immune health by fighting potentially harmful bacteria (1).